I felt sick in the night like a hungry sick, again despite it not being a fast day?! Which I found strange! And it kept me up!
Today again I was hungry for most of the day. But I have eaten too much today definitely! But that's standard Sunday for me and not because if the diet!
The other issue I'm having is because I'm so hungry I don't want to exercise :( so I did a great work out last week which has now been undone I feel because I haven't done any since!
So tomorrow is Monday! No chocolate at all this week I'm determined as I've found my chocolate intake creeping up slowly! Hot chocolate especially!! And it's a fast day so I've already planned my meals and a snack.
I'm determined on non fast days to exercise also this week! More than walking the dogs! Whether I feel hungry or not I need to get back into the swing of things!
It's not ideal with Xmas round the corner admittedly! But also I do have time off work! So no excuses to not hit the gym for an hour a day 5 days a week especially when I don't intend to hold back on the sweets at Christmas!
























