So after a week off the wagon I am back on it! So I have decided to detail my eating plan for the week!
The work out is Brazilian Butt lift from Beachbody! (hard!) but if it works for Kate Hudson!...
So eating plan looks like this!...
Breakfast
Porridge wholemeal toast
Snack
10 walnuts 20g raisens, 10g sunflower seeds
Lunch
Turkey, beetroot lettuce, 1 rice cake (can change to chicken/salmon/tuna)
Snack
Fat free yogurt
Dinner
Chicken breast Brocolli/ Chicken veg stir fry/ Chicken & veg fajita/Steak & salad
After work out protein shake (whatever time of day I work out)
It looks pretty dull! lucky for me I eat bland and am fussy so do predominately eat the same things!
The dinners obviously are options, I wont be eating all of that on the same day :)
it looks pretty simple when i look at it like this! Lets see if I can stick to it!
#weddingprep
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