Diet sabotaged!

So the last week I have completely failed on the healthy eating!

It was my birthday (yay!) and my mum made me a beautiful birthday cake! Then my brother showed up in the evening with .....a birthday cake! 

Such a sweet thought! On both parts! And home made (well mums was! Brothers may be packet made but it's thought that counts!!)

Then I arrive at mums at weekend and she made cookies! My absolute favourite!

That's after the cake eaten at my birthday tea with the girls! *cry*

I've done my best! I've been polite plus battled with the "it's my birthday I'll eat the whole dam cake if I want" ha!

I've continued to work out also where possible! But haven't managed all the 5 days as I've had plans. (And the world doesn't revolve around diet and exercise although it does seem like it at times!)

I've definitely got some wobble back that I'd got rid of! 

I gave most if brothers cake away in party bags for my birthday evening out with friends (phew!) I've given slices of mums cake to visitors but have of course endulged myself! I've kept to one small slice when I have rather than a quarter of the cake! 

The cookies however I'm afraid to say I ate all myself!! Cookies are my weakness, especially my mums home made!

It's not her fault. It's what she's done every year since I was a kid! So it didn't occur to her I was making a lot of progress and now a lot of that has been un done (argh!)

So back on the treadmill this morning! Back to watching what I eat! The main issue is chocolate and sugar cravings all over again! That I had been rid of! But I did it before I can do it again! 

I wasn't feeling the workout this morning. I find it takes a while to get back into it! I hope not too long!

I'm having a tooth out tomorrow (wail!) so may not be able to work out, we'll see. It should definitely give the diet a quick start though! Ha! 

So I've had a let down week! I hope if you have too you haven't let it get you down! We can't say no to sweets and treats all the time!! You know if you got run over by a bus tomorrow you'll wish you'd had that kit Kat after all!! :) even weight watchers let you have 2 treats a day! 

Just moderate them! And keep the blow outs for special ocassions!xxx